https://www.hickoryfitness.com/home daily 1.0 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1616425273124-SCPG5AD39EYSL8MHUOIH/fitness+class.jpg Home - Sign up for our group fitness classes! https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1603121512726-JX393A2XTC3SSPHKIWV7/Screen+Shot+2020-10-19+at+11.29.41+AM.png Home Click here to take a virtual tour of our facility. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1610656866229-7IK4O7K7FU1QBYWM194W/image0.png Home https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1610655908777-WCATX8K43NGNKAXZLZ4O/fitmetrix.png Home https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1602799368468-EFIC7OLSYNNV8U0HEPHY/Hickory+Fitness+beanie.png Home https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1602799329373-CX55P8ATLGU6QIWGSRIP/Hickory+Fitness+tank.png Home https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1608036900779-4IT63UE0XA8P47L7RI1P/hf+sweatshirt.png Home https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1610051960904-7MKYBJGLFV8XSL8OSZO6/image4+%281%29.jpeg Home https://www.hickoryfitness.com/contact daily 0.75 2022-12-05 https://www.hickoryfitness.com/gallery-2 daily 0.75 2021-03-02 https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1607625864097-O3DN3R10OPGDMFQH9BY8/Hickory+Fitness.jpeg Gallery A spin class at Hickory Fitness in action. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599415986527-ALB87KL50371BOUNR6U6/G0202146.JPG Gallery Partner exercise in action at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599649637287-PJTVZPHEMFQJ8X0GSTY5/G0773854.JPG Gallery A boot camp participant with dumbbells at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599649632491-WLC80JAW1W5K6TPV67G6/G0553173.JPG Gallery Boot camp in action with a weighted medicine ball and battle ropes at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599649638065-63FAP1BC1K5FM9ITTSSV/G0482987.JPG Gallery The bootcamp room at Hickory Fitness and a woman doing mountain climbers. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599649627813-WIRRC0LGECR3VM5ZHIOD/G0282389.JPG Gallery The Hickory Fitness equipment and a man jumping on the bench. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599649629524-M4JJVX04AH4S34VCE3FG/G0232250.JPG Gallery The equipment at Hickory Fitness and a woman using the leg press. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1607625863972-5CLJOSZDDAZ17GH348I4/Hickory+Fitness+02.jpeg Gallery The cycle room at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/62766b04-e207-4f5b-81af-6840ef2ebb08/HF_racquetball+lobby.jpeg Gallery The lobby area for the raquetball court at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/64c449a3-e0bb-4ec9-93a5-bf57e83b1211/Hickory+fitness+Teamwork.png Gallery Hickory Fitness offers Cardio & Strength Training https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/181f3e00-c1c4-4bb9-97c5-f86e76af7ee5/hickory+fitness+shakes.png Gallery Hickory Fitness Protein Shakes Made With 100% All Natural & Fresh (Never Frozen) Ingredients. Perfect Pre- or Post-Workout https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/61181578-32ad-46c9-8cb7-d4b68f214dbc/IMG_8719.JPG Gallery Hickory Fitness Apparel is just another great part of our awesome fitness facility. We love seeing our members out in the Hickory Area wearing HF gear. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/34ecd422-2f08-4ac9-8fb8-97354f20b0fd/IMG_8851.JPG Gallery Hickory Fitness now offers Group Fitness & HIIT Training Classes https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/f5dcc680-b743-4ede-8ef2-8c57326e3f8b/IMG_7752.JPG Gallery Teacher & Student Membership Discounts Available only at Hickory Fitness. https://www.hickoryfitness.com/our-story daily 0.75 2020-10-15 https://www.hickoryfitness.com/personal-training daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1599342927001-3AR2HL18WBH3K2BUSUH8/Eat+with+a+purpose%2C+train+with+a+passion+%282%29.png Personal Training - Personal Training Did you know that your body doesn’t get stronger until it fails? Our personal training staff is here to create a completely customized experience for you. Our priorities are your safety and your improvement. We’ll get to know you so that you can smash every goal you set for yourself. Our sessions are tailor-made for you because we’re getting to know your schedules, your sleep habits, your nutrition, your work, and every thing else that affects your health and fitness. Our individual sessions meet at a time convenient for your schedule. We’ll help you learn what nutrients your body needs so that you can feel your best. We don’t believe in diets, we believe in living a nutritious lifestyle. Come in and make a difference. Your first session is free! https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1608036522550-Y1UONHMLJ1QREBJRHI13/steve+hickory+fitness.JPG Personal Training - Steven Sorrow 1. Who are you as a trainer? I’m passionate about training from a functional perspective. Because of injuries that I’ve had, I know the power that you hold when you eat and train for your life. 2. Who do you work with? I love to work with anyone who is willing to push hard to change their body: any age, any goal, any lifestyle. 3. What mantra do you incorporate into your training? It’s not where you start, it’s where you finish. 4. What can I expect? My number one priority is your safety. I’ll push you hard and help you see what your body can do. I’m not your cheerleader, though. I have high expectations for you because the body doesn’t get better until it fails. https://www.hickoryfitness.com/amenities daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1613073597984-4CKFMDOZC2O4HCOLTHZN/HF_amenities+3.jpeg Amenities - The Sauna. The sauna is a must-have for anyone serious about seeing the results of regular exercise. It’s a cardiovascular activity that leaves your muscles feeling refreshed, less sore, and promotes quicker recovery. Because it resembles moderate physical activity, it’s perfect for those who are unable to exercise in more traditional ways. You don’t want to miss this beneficial opportunity, available at Hickory Fitness. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1613074180632-KIRKS5X2E698F58CHDVA/HF_amenities.jpeg Amenities - The Steam Room. Our steam room was crafted with you in mind. Looking to improve circulation or lower your blood pressure? A steam room has proven to be effective with both. At 100% humidity, you’ll be amazed at the healing promoted throughout your entire body. Stop in after your workout or on a rest day. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1613074684665-69HSZETE9XS7R0F0VXV4/HF_amenities+2.jpeg Amenities - The Jacuzzi Tub. Our jacuzzi tub is great way to prep your muscles for exercise. No more starting your sweat sesh with tight, rigid muscles! Your pre-workout dip will have you feeling loose and ready to conquer new activities. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1613075063318-0YE6EONIG680ORL2DOUC/HF_amenities+4.jpeg Amenities - The Locker Room. You’ve got things planned before and after your workout and we get it. Whether you want to come straight from work or shower here and head out the door, you’ve got options. Our locker room includes showers and lockers for your convenience. https://images.squarespace-cdn.com/content/v1/5f4910803691d8376f308534/1614558841210-DB4N80PDRL8IUPKJ0Y90/HF_racquetball.jpeg Amenities - The Racquetball Court. Looking for a way to exercise AND have a good time with a friend? Gotcha covered. Our racquetball court is a great way to get moving without feeling like traditional cardio exercise. The racquetball court is also available for walleyball.